Losing Weight. Looking After Myself. Enjoying Life.

I’ve been on a weigh-loss focus in recent months, which combined with healthy eating and lots of exercise, is paying off. The heading says it all and the video below goes into personal details. 

Feel free to comment at the base of the page. I welcome your thoughts. You only need to enter a comment, all other boxes are optional.

Welcome to my website, blogging life’s journey from a personal perspective. There’s more information on the home page.  

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